Guidance for Successful Meditation

Meditation has gained significant importance recently within various institutions and affinity groups. It is known as a means to improve concentration, feel inner peace and express outer joy.  To attain the best from this practice, we must check if the

Cholesterol and karma

Atherosclerosis is a condition in which walls of arteries have deposits of cholesterol.  This blocks optimal blood flow and causes chest pain. This also increases the risk of heart attack.  Therefore, doctors recommend that we keep cholesterol levels under

A must read – Are you Awake or Asleep?

After a long tiring day, all of us automatically fall asleep. This is a natural response of our bodies. But, what about us? Do we (souls) also fall asleep? What does it mean for a soul to fall asleep?

The Three Modes of Mind

We all know positive attitude is a key element in staying strong through a critical situation in life. The ‘can do’ attitude is the recommended approach in reaching a goal. But, how much control do these attitudes have on