Everyone longs for calm, energetic, peaceful and content state of mind. Does food we intake play a role in giving ...

To all the artists (contemporary and traditional musicians, dancers, writers, sculptors, painters, actors, singers) – Swamiji’s blessing exclusively for you ...

All of us look forward to having a beautiful day, don't we? What makes a day beautiful to one person ...

Mudras as you all know, are specific hand gestures, that can help us channelize the flow of the energy in ...

‘Iyyengar Yoga’ is a ubiquitous name for ‘Hatha Yoga’ which is a lifestyle adoptedbythe people across the world including many ...

Every one of us have grown from a baby to toddler, toddler to teens, teens to twenties, twenties to thirties, ...

Most of us are familiar with the word, Mantra. The definition from the Vedas is, మననాత్ త్రాయతే ఇతి మంత్రహ Mantra ...

Understanding physical body requires one to learn several systems such as digestive, nervous, excretory, respiratory etc. What system do we ...

Human life is beautiful because of the emotions we experience, primarily various forms of positive emotions such as happiness, love, ...